The reflex points respond to pressure and touch, having a relaxing and balancing effect on the whole organism, and promoting health by stimulating the body's own natural healing process. These parts of the body are comprised of so-called “reflex points”, which relate to all organs, glands and body parts (hence the name Reflexology). The Solar Plexus Point & the Adrenal Pointįirst of all, for those who don't know, Reflexology is an ancient natural therapy based on the principle that certain parts of the body, such as the feet, hands and ears, reflect the whole body like a map in miniature. I'd like to share 2 Reflexology Points with you today that may well change all this around for you. Many of us are running on adrenal energy at the moment preparing, running, working, organising this often hectic time leading up to the end of the year.ĭo you feel flustered, stressed, overwhelmed?ĭo your feet ache at the end of your busy days - and even worse, after you get up? It's coming into the busiest time of the year.
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